Getting you to calm.
**Please note:
**This is not my official professional mental health therapy website.
**This is my fun, community website.
To access my professional mental health counseling website & to book an free15 minute consultation appointment, hit this link
Exploring therapy can help you to create the healthy change you want most! I can provide you with proven, evidence-based strategies for handling anxiety anger & depression. Communicating effectively with narcissists, toxic family members, partners & difficult people are specialties of mine. Compassion and an open mind are the keys. More below!
Hello, I am so happy that you have found your way to my practice! I would love to listen to your story and help you put together the pieces that will ultimately help you to get back on track.
Many of my clients are seeking help dealing with feelings of depression, anger or anxiety. Others are seeking help with difficult life transitions or managing negative emotions. I can help.
Relationship Problems? I can assist with the issues surrounding pre-marital partnership, marriage, and the aftermath of divorce. For some, learning to express and receive anger in a healthy manner, adopting healthier boundaries and utilizing "fair-fighting rules" transforms their relationships. I can help you address your issues around boundary setting, codependence (taking care of others to your own detriment),developing boundaries or lack of assertiveness you may have.
Do you have toxic parents or family members? Are you feeling estranged from, or scapegoated by them? Perhaps you are suffering the sad, negative and painful aftermath of a loved one's succession .I know from personal experience the power of adopting positive, empowered solutions in these situations.
If you are feeling hopeless or isolated and/or battling issues alone, please reach out!
**My Background: I have had the privilege of working as a therapist in hospitals, mental health outpatient centers,
nursing homes, with FEMA and as a staff counselor & at US military bases.
I have loved living in the friendly, tolerant and culturally rich city of Austin, TX for over 25 years, following a move from Louisiana. I enjoy exploring our beautiful Texas hill country, hiking and being a life-long learner.
*To book a free 15 minute consultation, please hit this link
Please note: I work with clients 18 years & older & am inclusive
of all backgrounds and orientations.
*More details on my specialties can be found by scrolling down on this page.
My pronoun is She/Her
,
**Please note:
**This is not my official professional mental health therapy website.
**This is my fun, community website.
To access my professional mental health counseling website & to book an free15 minute consultation appointment, hit this link
Exploring therapy can help you to create the healthy change you want most! I can provide you with proven, evidence-based strategies for handling anxiety anger & depression. Communicating effectively with narcissists, toxic family members, partners & difficult people are specialties of mine. Compassion and an open mind are the keys. More below!
Hello, I am so happy that you have found your way to my practice! I would love to listen to your story and help you put together the pieces that will ultimately help you to get back on track.
Many of my clients are seeking help dealing with feelings of depression, anger or anxiety. Others are seeking help with difficult life transitions or managing negative emotions. I can help.
Relationship Problems? I can assist with the issues surrounding pre-marital partnership, marriage, and the aftermath of divorce. For some, learning to express and receive anger in a healthy manner, adopting healthier boundaries and utilizing "fair-fighting rules" transforms their relationships. I can help you address your issues around boundary setting, codependence (taking care of others to your own detriment),developing boundaries or lack of assertiveness you may have.
Do you have toxic parents or family members? Are you feeling estranged from, or scapegoated by them? Perhaps you are suffering the sad, negative and painful aftermath of a loved one's succession .I know from personal experience the power of adopting positive, empowered solutions in these situations.
If you are feeling hopeless or isolated and/or battling issues alone, please reach out!
**My Background: I have had the privilege of working as a therapist in hospitals, mental health outpatient centers,
nursing homes, with FEMA and as a staff counselor & at US military bases.
I have loved living in the friendly, tolerant and culturally rich city of Austin, TX for over 25 years, following a move from Louisiana. I enjoy exploring our beautiful Texas hill country, hiking and being a life-long learner.
*To book a free 15 minute consultation, please hit this link
Please note: I work with clients 18 years & older & am inclusive
of all backgrounds and orientations.
*More details on my specialties can be found by scrolling down on this page.
My pronoun is She/Her
,